Weight management
Discuss your routine, food habits, movement preferences and the obstacles that make consistency difficult.
Women's health, understood personally
Your health plan
should fit your life.
Speak with our team about your weight-management, PCOS/PCOD or thyroid-support goals and understand what kind of guidance may suit you.
Free first call.The 15-minute consultation is free. If a HobFit program is recommended and you choose to join, the program will be paid.
✓Women-focused
✓Private conversation
✓No pressure to buy
Gaurav DuaFounder, HobFit
Featured on Shark Tank IndiaAppearance only. This does not imply investment or endorsement.
500,000+ womenin the HobFit community, building healthier, fitter lives
Founder story on Josh TalksWatch Gaurav Dua's talk ↗
Choose your focus
Start with what matters to you
There is no one-size-fits-all routine. The first call helps us understand your goal, daily life and the support you are looking for.
PCOS / PCOD support
Talk through lifestyle support for concerns linked with PCOS or PCOD, alongside care from your doctor.
Thyroid-support goals
Explore practical nutrition, activity and habit support that can complement your prescribed medical care.
What happens next
A simple, honest first step
No confusing quiz and no surprise checkout.
1
Tell us your goal
Fill the short form. It should take less than a minute.
2
Get a free first call
Our team calls at your preferred time to understand your needs and answer initial questions.
3
Decide without pressure
If a paid HobFit program is a fit, the team explains the plan and price. Joining is your choice.
Free consultation. Paid program, only if you choose it.
The call is for understanding your needs. It is not a medical diagnosis. HobFit's ongoing programs are paid, and the team will explain the applicable price before enrolment.
Before you book
Common questions
Is the first consultation really free?
Yes. The first 15-minute call is free. You do not need to pay to speak with the team. If you later choose a recommended HobFit program, that program will be paid.
Will this replace my doctor or medicines?
No. HobFit's lifestyle support is not a substitute for diagnosis, treatment or prescribed medicine. Continue following your clinician's advice, especially for PCOS/PCOD or thyroid concerns.
Do I have to join after the call?
No. The team may explain a suitable paid option, but you decide whether to join.
Who is this for?
Adult women looking for practical support with weight management, PCOS/PCOD-related lifestyle goals or thyroid-support goals.
Ready to take one clear next step?
Start with a private, free conversation. Understand your options before deciding on any paid plan.
Book my free first call →